Tips

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8 TIPS FOR A BEGINNER YOGIS

September 03, 2017

FLEXIBILITY IS NOT A REQUIREMENT Everyone, please swipe out the thought that only flexible human beings are fit for Yoga. In fact, the more yo...

Yogilab Challenges

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Crow to September

August 13, 2017

Hi everyone! Let us start our early fall on learning how to fly. The preparations and tips to the mighty CROW (CRANE) POSE. I will lead you to 10 da...