Tips
Y.O.G.A. HEALTHY HABIT HACKS
Healthy habits might be hard to do or develop but it is all in your mind. If your struggling to start a new healthy habits and never stick to it, yo...
DIY (Yoga) Mat Spray using THE YOGILAB Pure Essential Oil Collection
Have you ever thought how much germs you are gathering on every use of your mat? You will be so surprise! How often do you clean your personal m...
5 BOOKS A YOGI SHOULD READ
Im not a fun of reading books on my early years. But as i aged, i love sitting and holding a good book. There are tons of yoga to read out t...
IMPORTANT YOGA POSES FOR BEGINNERS
There are certain yoga postures that are good for you to know if your new to yoga. I remember my first class, I was just thinking; “what the hec...
8 TIPS FOR A BEGINNER YOGIS
FLEXIBILITY IS NOT A REQUIREMENT Everyone, please swipe out the thought that only flexible human beings are fit for Yoga. In fact, the more yo...
Yogilab Challenges
Crow to September
Hi everyone! Let us start our early fall on learning how to fly. The preparations and tips to the mighty CROW (CRANE) POSE. I will lead you to 10 da...